MIXED GROUP COACHING

ALL LEVELS WELCOME!!

Our Mixed Group coaching is the most cost effective, accessible way to access run coaching. In a group setting we guide and mentor runners through technique development and running training sessions. All runs are led by a Coach and our purpose is not just to set intervals and distances, but to assist form development and education. Recreational runners and beginners welcome.

Registrations open for next term!
Dates: Week starting 8 May 2017 to week starting 12 June 2017

Theme: Winter accountability, strength and mixed intervals

Duration: 6 weeks
Term starts in the week of 8 May 2017 through to week starting 12 June 2017
Cost: $72

Newcomers welcome! This term will include a mix of interval types to offset runners’ own steady state running. This also gives your coach the opportunity to watch form and technique. We will also be working on complimentary strength at the end of each session.

Places limited to 20 runners per location/coach.

From time to time actual meet points will change. Always call or email to confirm current meet points before your first session.

Canberra – City Area
Lake Burley Griffen
Tuesday
530pm – 630pm

Canberra – City Area
Lake Burley Griffen
Wednesday
530pm – 630pm

Women’s Groups
Multiple locations and times
Click here for details

FOR REGISTRATION OR ALL ENQUIRIES PLEASE COMPLETE THE FORM BELOW
or email run@functionalrunning.com.au

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